- I posted the question with regard to the recurrent
- I miscarried on 30/06/10. I also miscarried in November
- Why I sex is not enjoyable for me .how can I fixed
- ever since I have had my miscarriage, I have been
- I am experiencing back and occasionally abdominal pain.
- I have had a mirena loop for 7 years (on to my second
- i have been reading the website on hymenoplasty and
- I am a 22 year old girl, who has never had children
- hi how ru i wana ask that iam not going to be pragnent
- I recently found one small white lump/spot just before
- Abnormal Smear
- Abnormalities of the Uterus
- Abnormalities of the Vagina
- Adenomyosis
- Amenorrhea
- Atrophic Vaginitis
- Bacterial Vaginosis
- Barrier Contraception
- Bartholins Cysts
- Caesarean Section
- Cervical Cancer
- Cervical Screening
- Childbirth
- Chlamydia
- Clitoral Hoodectomy
- Colposcopy
- Colposcopy
- Contraceptive Pill
- Dysmenorrhoea
- Dyspareunia
- Ectopic Pregnancy
- Endometrial Hyperplasia
- Endometriosis
- Fibroids
- Gonorrhoea
- Heavy Periods
- Hormone Replacement Therapy
- Hymenoplasty
- Hysterectomy
- Incontinence
- Incontinence
- Infertility
- Intrauterine Devices
- Labial Reduction
- Loss Of Libido
- Menorrhagia
- Menstrual Disorders
- Miscarriage
- Natural Family Planning
- Oligomenorrhoea
- Ovarian Cancer
- Ovarian Cysts
- Pelvic Floor Exercises
- Pelvic Floor Restoration
- Perineoplasty
- Polycystic Ovaries
- Polymenorrhoea
- Post-Coital Bleeding
- Pregnancy Scanning
- Premature Menopause
- Progesterone Contraceptive Pill
- Pruritus Vulva
- Sterilisation
- Syphilis
- The Wart Virus
- Thrush
- Treatment for CIN
- Uterine Cancer
- Uterine Prolapse
- Vaginal Cancer
- Vaginal Cysts
- Vaginal Discharge
- Vaginal Infections
- Vaginal Prolapse
- Vaginal Tightening
- Vulva Cancer
- Vulval Anatomy
- Vulval Dystrophy
- Vulvodynia
- Well Women Checks
Natural Family Planning
Natural family planning is the process of examining a woman’s menstrual cycle to determine when she is at her most or least fertile. There is a point at which a woman will be most likely to conceive if engaged in intercourse, and a point at which it is impossible for her to conceive. Couples who can identify this time can engage in intercourse safely without the risk of becoming pregnant. This method of contraception is often very unreliable however, as menstrual cycles aren’t always regular or consistent. Small changes in the cycle can result in changes in a woman’s fertility; therefore it is difficult to determine when she cannot become pregnant.
Natural family planning is ideal for couples that wish to either have a child, or avoid having one. Many couples have difficulty becoming pregnant, and will consult their local GP or gynaecologist to determine when they should be trying and when they shouldn’t. This is very effective for many couples, and helps maximise their chances of conception. It is sometimes a good method of contraception if a woman has very regular and consistent menstrual cycles, but otherwise it is not very reliable. Also, this method of contraception does not protect against any sexually transmitted infections, unlike condoms for example. Therefore it is not advised for those with multiple sexual partners.
A woman ovulates roughly two weeks before menstruation. The egg produced by ovulation is fertile for about a day, so any sperm living inside the body at that time can fertilise the egg. This means that sperm fromsexual intercourse performed up to a week before ovulation can fertilise an egg. Natural family planning shows that if a woman can predict accurately when she will ovulate, she can engage in intercourse outside of her fertile time to avoid becoming pregnant, or during her fertile time to become pregnant. As mentioned before, ovulation occurs roughly two weeks before a woman gets her period. Other factors that indicate ovulation are body temperature, which should be measured over a period of time, and the secretions from the cervix. Just before a woman ovulates, these secretions become clear and slippery.
Although the natural family planning method can be used as an effective form of contraception, it is more suitable for couples who wish to become pregnant and are looking for the right time to aid conception. It is difficult to predict accurately, therefore it is unreliable.

